Holistic Care for Life – Living and Dying Well

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Psychological Counselling

Living Bridge Community Care provide high-quality, holistic, person-centred psychological counselling services designed to support your mental and emotional well-being. Alexandra and her team are experienced professionals are dedicated to helping you navigate life’s challenges with empathy and understanding. Living Bridge Community Care believe in the power of compassionate, individualised care. These psychological counselling services are designed to meet your unique needs, providing a supportive environment where you can heal, grow, and thrive.

General and Strengths-Based Counselling

Focus on your internal strengths and resourcefulness to foster personal growth and resilience.

Trauma Counselling

A helpful, safe, and non-judgmental healing space to identify, address, and move past trauma with the guidance of an experienced, empathetic professional.

Crisis and Adjustment Counselling
Assistance in navigating difficult times and developing self-management strategies for coping with change and crisis.
Cognitive Behavioural Therapy (CBT)

Helps you manage problems by changing the way you think and behave, promoting healthier thought patterns and behaviors.

Goal-Oriented Therapy
Focuses on present and future circumstances and goals, rather than past experiences, to help you achieve your desired outcomes.
Mindfulness

A secular perspective that encourages awareness of the present moment, enhancing mental clarity and emotional regulation.

Narrative Therapy
A psychological approach that helps you adjust the stories you tell about your life, fostering positive change and better mental health. This therapy considers you the expert on your own life and views you as separate from your problems.
Person-Centred Therapy
Places you at the centre of the service, harnessing your natural self-healing process to foster personal growth and well-being.
Person-Centred Therapy
Places you at the centre of the service, harnessing your natural self-healing process to foster personal growth and well-being.
Psychoeducation

Provides support to better understand and cope with illness, enhancing your ability to manage your mental health effectively.

Special Crisis Services

Dedicated support for families and loved ones experiencing loss through suicide, including Coronial Support.

Contact Us Today

If you or someone you love could benefit from Psychological Counselling Services, please reach out to us. We are here to provide the guidance and support needed to enhance your mental and emotional well-being.